< Welcome to Happily Ever Before
< Welcome to Happily Ever Before
Welcome to Happily Ever Before- a Virtual Hotel that welcomes you, regardless of your relationship status.
Here we address Relationship Issues and the Challenges of Being Single, as well as the process of maturation: from unhealthy assumptions and self-destructive behaviours — to unconditional self-acceptance and self-respect.
This journey takes us from Boredom, Feelings of Lack, Isolation, Loneliness and Craving,
to feeling Secure, Loved, Fulfilled and Satisfied whether we are coupled or not.
The hotel is being built - new ‘rooms’ are being added regularly. So choose your path: stay as long as you need or go straight to booking a free no-obligation therapy consultation with me.
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Floor 0 Welcome
- 14 Oct 2023 Introduction
- Floor 1 Assumptions
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Floor 2 Behaviours
- 8 Aug 2024 The Appeal of Immature Relationships
- 8 Jul 2024 Emotional Addiction - Obsessing Over Someone
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Floor 3 Conflicts & Fears
- 16 Aug 2026 Fear of Being Alone
- 23 May 2026 How To Break the Cycle of Morning Anxiety
- 5 Nov 2023 Why Does Longing for a Relationship Feel Painful?
- 25 Oct 2023 Why Do I Feel Lonely When I Have Friends?
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Floor 4 Depleting Self-esteem
- 13 Feb 2026 Single on Valentines Day
- 16 Jul 2023 Why Am I Still Single? There is nothing wrong with you!
- 2 Jul 2023 ‘I hate my Body’ - How to Love Your Body the Way It Is
- 1 Jul 2023 Why do we want to be thin?
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Floor 5 Erasing Discomfort
- 6 Apr 2026 How to Quickly Reduce Anxiety
- 12 Mar 2025 What to Do When You Can’t Stop Thinking About Someone
- 23 Feb 2024 RTT Therapy In Person vs RTT Therapy Online - Which is Better?
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Floor 6 Feeding the Soul
- 5 Jan 2025 What is guided meditation?
- 9 Mar 2024 21 Days to Fall in Love with Yourself - Your Free Guide to Kickstart the Habit
- 17 Sept 2022 How to Quickly Improve Your Mood: Gratitude
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Floor 7 Gaining a Strong Sense of Self
- 20 Jul 2024 Cultivate a Sense of Belonging
- 15 Jun 2024 Reparenting Yourself - Letters from Your Loving Parent
12 Things NOT to Say to Single People - even if you’re ‘just trying to help’
12 THINGS NOT TO SAY TO SINGLE PEOPLE include commenting on the reason for their singlehood, unsolicited dating advice and judgments of character. Read on to find out why these things could be hurtful to singles.
Loneliness at Christmas
Symptoms of Loneliness at Christmas can include sadness, anxiety, low self-worth, social withdrawal, diminished interest, and various physical and cognitive issues. Read this article for alternative strategies for addressing loneliness, beyond social interactions.
Single Shaming and How to Protect Yourself from It
7 Reasons for Single Shaming and 10 Ways to Protect Yourself From It. You have the power to define your own happiness and create a fulfilling life, regardless of your relationship status. Your journey is unique, and it's important to prioritise your well-being, self-love and self-respect.