< Welcome to Happily Ever Before
< Welcome to Happily Ever Before
Welcome to Happily Ever Before- a Virtual Hotel that welcomes you, regardless of your relationship status.
Here we address Relationship Issues and the Challenges of Being Single, as well as the process of maturation: from unhealthy assumptions and self-destructive behaviours — to unconditional self-acceptance and self-respect.
This journey takes us from Boredom, Feelings of Lack, Isolation, Loneliness and Craving,
to feeling Secure, Loved, Fulfilled and Satisfied whether we are coupled or not.
The hotel is being built - new ‘rooms’ are being added regularly. So choose your path: stay as long as you need or go straight to booking a free no-obligation therapy consultation with me.
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Floor 0 Welcome
- 14 Oct 2023 Introduction
- Floor 1 Assumptions
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Floor 2 Behaviours
- 8 Aug 2024 The Appeal of Immature Relationships
- 8 Jul 2024 Emotional Addiction - Obsessing Over Someone
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Floor 3 Conflicts & Fears
- 16 Aug 2026 Fear of Being Alone
- 23 May 2026 How To Break the Cycle of Morning Anxiety
- 5 Nov 2023 Why Does Longing for a Relationship Feel Painful?
- 25 Oct 2023 Why Do I Feel Lonely When I Have Friends?
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Floor 4 Depleting Self-esteem
- 13 Feb 2026 Single on Valentines Day
- 16 Jul 2023 Why Am I Still Single? There is nothing wrong with you!
- 2 Jul 2023 ‘I hate my Body’ - How to Love Your Body the Way It Is
- 1 Jul 2023 Why do we want to be thin?
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Floor 5 Erasing Discomfort
- 6 Apr 2026 How to Quickly Reduce Anxiety
- 12 Mar 2025 What to Do When You Can’t Stop Thinking About Someone
- 23 Feb 2024 RTT Therapy In Person vs RTT Therapy Online - Which is Better?
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Floor 6 Feeding the Soul
- 5 Jan 2025 What is guided meditation?
- 9 Mar 2024 21 Days to Fall in Love with Yourself - Your Free Guide to Kickstart the Habit
- 17 Sept 2022 How to Quickly Improve Your Mood: Gratitude
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Floor 7 Gaining a Strong Sense of Self
- 20 Jul 2024 Cultivate a Sense of Belonging
- 15 Jun 2024 Reparenting Yourself - Letters from Your Loving Parent
Single on Valentines Day
Valentines Day can bring up feelings of lack or missing out. Read this article to heal the part of you that says there’s something wrong with being single.
Why Am I Still Single? There is nothing wrong with you!
Being single does NOT imply that there’s something “wrong” with you. You are enough, you are complete, you are whole. This is how to come home to this knowing.
‘I hate my Body’ - How to Love Your Body the Way It Is
How to Love Your Body When You Hate It - If you are unhappy with your body but would like to love it the way it is - this is for you.
Why do we want to be thin?
Why do we want to become thinner? Read this article to find out about the subconscious beliefs and influences behind this common desire.